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Group Fitness Class

Group Fitness Class

Build community and stay accountable with one of our group classes. Our professional trainers will help show you the proper form for each exercise so you get the most from your workout.

Personal Trainer

Personal Trainer

If you're looking for personalized results, then meet with one of our personal trainers. Our trainers will work with you to identify your fitness needs and build a custom training program just for you.

Transformation Process

Transformation Process

Transforming your body requires exercise, diet, and a plan. We'll build a roadmap to give you an idea of what type of transformation you should expect to see throughout your journey.

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Macks Out Fitness

Bodies of stamina
& strength.

We want to help you live a fit and healthy lifestyle! We do this by helping you find the most suitable equipment for your home gym, studio or commercial gym, keeping your budget, lifestyle, and fitness goals in mind. We stock a wide range of gym equipment, with strength equipment, cardio, cross training, and so much more.

At Macks Out Fitness, customers are at the center of what we do and why we do it! We have a team of knowledgeable coaches who are ready to assist you with your gym equipment needs.

Why Choose Macks Out Fitness

Once you begin training with us, we'll make sure you get the best fitness program possible.
For the winning combination, our sports experts use the latest gym equipment and movements.
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Modern Exercise Machines

At Macks Out Fitness we utilize the best modern exercise machines to serve our customers.

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Enthusiastic Coach

Our coaches are professionally trained to guide you in the best and most efficient way.

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No Contract Required

Training has never been this easy. You can pause or return to the gym at any time you want.

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Free drinking water

The exercise needs water to help reduce your energy. At Max Out we have free drinking water.

Transformations

Many of the clients who see us had difficulty losing weight for most of their lives.
Our body re-composition and transformation process helps you lose the weight fast and for good.

CALCULATE YOUR BMI

Being a healthy weight means not being under or overweight. A BMI of 20-25 is considered healthy for most adults. Enter your information to see where your health stands.

BMI Weight Status
Below 18.5 Underweight Underweight
18.5 - 24.9 Normal Underweight
25.0 - 29.9 Overweight Underweight
30.0 and Above Obese Underweight
BMR Metabolic Rate / BMI Body Mass Index
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Result

Based on the data you gave us, your BMI is: , the total energy expended for someone your stature is Kcal (BMR), this is the calories your body needs per day just to survive (Energy for the brain and bodily functions), taking into account your physical activity, you will need Kcal (TDEE) perday, this is the calories your body needs per day to maintain your weight.

To achieve your goal we recommend Kcal per day.

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Food

We recommend g of protein, g of fat, and g of carbohydrates.

Aim for a ratio of 1/3 saturated fat (meat, milk, etc), and 2/3 unsaturated fat (fish, avocado, coconut milk)

EXPERT COACHING

Our coaches have years of hand-on experience delivering healthy results to men and women of all shapes and sizes.
View the profiles of our coaches below to learn more about their specialties and services.

CLASS SCHEDULE

Find the class you are looking for quickly and conveniently.
Private and group sessions available.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
3:00pm - 4:00pm
LightBox Group Class
3:00pm
4:00pm
5:00pm - 6:00pm
Private Class
5:00pm
6:00pm
Private Class
5:00pm
6:00pm

Monday

  • Private Class
    5:00pm - 6:00pm

Wednesday

  • LightBox Group Class
    3:00pm - 4:00pm

Friday

  • Private Class
    5:00pm - 6:00pm
No events hours available!
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
3:00pm - 4:00pm
LightBox Group Class
3:00pm
4:00pm

Wednesday

  • LightBox Group Class
    3:00pm - 4:00pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00pm - 6:00pm
Private Class
5:00pm
6:00pm
Private Class
5:00pm
6:00pm

Monday

  • Private Class
    5:00pm - 6:00pm

Friday

  • Private Class
    5:00pm - 6:00pm
No events available in strength category!
No events available!

PRICING

We offer a variety of pricing options to fit your budget and schedule. Work out with us as little or as much as you want.
We offer programs for personal training, group classes, and more.

Starter Athlete

$ 249 / per month
  • Unlimited access to the gym
  • 1 personal class per week
  • 1 group class per week
  • 1 check-in call per month
  • 20 sessions Free Massage
  • 3 Month Free personal training

Advanced Athlete

$ 499 / per month
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  • Unlimited access to the gym
  • 7 personal classes per week
  • 2 group classes per week
  • 2 check-in calls per month
  • Weekly body fat assessment
  • FREE diet consultation

Elite Athlete

$ 649 / per month
  • Unlimited access to the gym
  • 3 personal classes per week
  • 2 group classes per week
  • 4 check-in calls per month
  • Weekly body fat assessment
  • FREE diet consultation

sign up for free trial

You are proud of your body and your lifestyle! Do not hesitate to share the secret so that everyone can be like you.

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